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Why Athletes Play Scared – Understanding Stress Zones in Sports
Learn why athletes play scared and how to find the optimal stress zone. Dr. Tony Tucci, PsyD, explains how parents can help athletes regulate stress and play with confidence.
My360Mindset Coach
Oct 93 min read
Be the Pilot: How Parents Can Regulate Themselves to Help Their Athletes Thrive
Be the Pilot: How Parents Can Regulate Themselves to Help Their Athletes Thrive
My360Mindset Coach
Oct 83 min read
Helping Youth Athletes Overcome Performance Anxiety: The Role of Coaches and Parents
Understanding how to help your athletes manage performance anxiety.
My360Mindset Coach
Sep 13, 20232 min read
Parenting a Child with Anxiety: Tips and Tools for Navigating the Challenges
At my360mindset, we understand the challenges parents face when their child is struggling with anxiety. Anxiety can significantly impact...
My360Mindset Coach
Jun 4, 20233 min read
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