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ON DEMAND
PROGRAMS
Learn How to Reduce Performance Anxiety and Avoid Burnout
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02:57
Increasing Confidence Opener
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04:15
Increasing Confidence with Energy Management
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01:21
Developing Effective Highlight Reels
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01:59
Goal Setting Preparation part 1
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03:52
S.M.A.R.T. Goal Setting part 2
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04:28
Controlling Negative Self-Talk
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02:20
Controlling Imagery and Visualization
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02:17
Understanding Your Team Role
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02:20
Developing Effective Communication Skills
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01:10
Controlling Your Nerves recap
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04:12
Pre-Performance Routines
Learn How to Develop Pre-Game Confidence Skills
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Rising to the Occasion
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00:37
Playing Against Your Rival
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00:42
Getting Ready for a Big Game
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00:58
New Position on Team
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00:36
Worred about Choking
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00:50
Focus on Controllable
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00:36
Composure
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00:42
Setting Clear Objectives
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00:25
Relaxation Breathing
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00:33
Positive Thoughts
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00:25
Self-Confidence
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00:32
Every Performance is an Opportunity
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00:43
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