First Responders | My360Mindset

MISSION

Help improve decision making in high pressure situations by using the latest technology to regulate the nervous system in any given moment.

ABOUT US

As a fully licensed psychologist specializing in clinical performance psychology with over ten years of clinical experience, I've seen the challenges posed on individuals in high stress jobs. Our program is intended to be efficiently integrated into your training curriculum and schedule.

We are a forward-thinking mental skills training partner, helping first responders optimize performance in high pressure situations. We incorporate technology with physical, mental, and social health skills, related to nervous system regulation.

IMPROVE DECISION MAKING IN HIGH PRESSURE SITUATIONS

PERFORMANCE MINDSET SERVICES

We specialize in helping first responders perform at optimum levels in high pressure situations. Our programs include the following:

On-site support
Stress and anxiety reduction training
Neurofeedback programs
Confidence and wellness benchmarking data
1:1 and group training

1:1 Neurofeedback

This innovative technology allows us to analyze brain data associated with the nervous system. We're then able to customize mental skills training programs based on the neurofeedback data from the individual.

On-site mental skills training

Each program is tailored to fit the training objective and initiatives based on the department. The sessions are designed to be done in-person with an emphasis on helping improve the nervous system.

Performance mindset data

We work with first responders on capturing benchmarking data that allows the employees to understand how their wellness aligns with their physical and/or mental performance expectations.

PROGRAM OVERVIEW

Providing important mental skill building and neurofeedback to help regulate the nervous system.

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