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PRE-GAME ROUTINES

If you're looking for pre-game reminders and confidence building strategies, exclusive access to these short videos are designed for you.

 

You'll have access to more than 30+ videos to help you prepare for your games, practices, exams or interviews. These videos have been created by our Director of Mental Performance with new updates uploaded every month to help you manage your nerves.

Topics include:

  • Self-talk

  • Gaining momentum

  • Power breathing

  • Relaxation breathing

  • Communication strategies

  • Blocking distractions

  • Getting motivated

  • Managing nerves

  • Visualization

  • Focusing on the controllable

  • and many more...

Sample Video:

Parthum School Principal

"We wanted to express our heartfelt appreciation for your support and the incredible program at our school. The response from our students and staff has been overwhelmingly positive and we couldn't be more thrilled with the results."

Shattuck St. Mary's Coach

"I don't count myself as one easily impressed when it comes to coaching in the athletic arena, but I am impressed. This has been engaging, insightful, and worthwhile. This has been much more productive than I imagined and everyone participating agrees. Thank you!"

Fortune 100 Executive

"Every day, I am expected to deliver high impact results in a fast moving, ever changing environment, and Tony has unlocked this keen awareness inside of me that has led to some huge revelations. I've never had as much personal growth and success in such a short amount of time."

Proudly affiliated with Impact Sports Lab™

info@my360mindset.com

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