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Reducing Anxiety in Youth Sports
Understanding how to mitigate sports-related anxiety that impacts performance in and out of sports.

My360Mindset Coach
May 11, 20232 min read
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Mental Health in Youth Sports
Understanding what can be done to help improve mental health in youth athletes.

My360Mindset Coach
Apr 27, 20232 min read
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Understanding Anxiety in Kids Who Play Sports
Understanding Anxiety in Kids Who Play Sports and Effective Strategies for Parents Helping Their Children Succeed.

My360Mindset Coach
Apr 19, 20233 min read
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Improving Mental Health at Work
Prioritizing mental health in the workplace.

My360Mindset Coach
Apr 18, 20232 min read
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The Benefits of (Consistently) Practicing Mental Skills
The Benefits of Practicing Mental Skills.

My360Mindset Coach
Apr 11, 20232 min read
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Improving Employee Wellness
Improving employee health and wellness in and out of work.

My360Mindset Coach
Apr 5, 20232 min read
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The Importance of a Balanced Training Schedule
The importance of creating a balanced training schedule for youth athletes.

My360Mindset
Apr 5, 20232 min read
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